Don't Cry - Shout!
A workshop for women who want to be heard.
This workshop has been designed for women who find themselves in tears when they should be angry; for women who have been told they become shrill when they try to put a point across and for women who feel they have lost access to a normal range of vocal responses.
Friday 9th November 9.30am to 12.30pm
or 2.30pm to 5.30pm 2012 Friday 16th November 10am to 1pm
or 2pm to 5pm 2012
Price: £30 for 3 hours of fantastic training!
Venue: St Bride Foundation Fleet Street EC4Y 8EQ
An experiential 3 hour workshop in a supportive environment
Do you want to express yourself strongly without getting the sound stuck in your throat? Do you want to be angry without crying every time? Do you need to be heard literally and metaphorically – at work and at home? Do you take up the vocal and physical space that is yours?
Come and learn how to release emotion through your voice safely. In truth shouting never does and never should win arguments but it is a great thing to find total release in your voice.
Release depends on many physical factors that can be easily taught. It also depends on you allowing yourself to express thoughts and feelings that you may have suppressed over time because you have been repeatedly told they are inappropriate.
You will learn Breath control to fuel your thoughts and your voice.
Posture and alignment so you look as though you mean business. How to vocally release – shout, call, chant
The power of silence and neutrality and how it can assist you.
Email firstname.lastname@example.org Further enquiries call: 02085092767